What can hypnosis be used for?

People frequently ask what kind of things hypnosis can be used for, and they are often surprised by the vast array of possibilities. Usually the first thing I like to tell them is that hypnosis is helpful for anything where your mind is influencing the situation. And the human mind is really quite powerful – what you are consciously aware of is just the tip of the iceberg.

Hypnosis has proven effective for people who want help with:

• Weight Loss / Healthy Eating
• Smoking Cessation
• Stress Reduction
• Relief from Insomnia
• Overcoming Fears & Phobias
• Self Esteem & Confidence
• Study Skills & Test Anxiety
• Motivation & Organization
• Good Habits for Financial Well-Being
• And much, much more…

What to Expect During Your First Session

During your first session, you’ll learn about hypnosis. You will understand how you will be using hypnosis and how your subconscious mind works. Most of this session is educational, because when people know more about the process and what to expect, they tend to do better.

After your questions have been answered, you will be guided in a brief hypnosis session where you start the process that will help you achieve your own goals. Once you emerge from hypnosis, you will spend time talking about your experience.

Before you leave, additional sessions will be scheduled. During those sessions you will spend much more time in hypnosis, where the real work will begin. It is recommended that sessions be spaced not more than two weeks apart; and depending on the issue being addressed, there are typically between four to six sessions. You will also receive audio recordings of some sessions for you to listen to between sessions as well.

About Linda Donalds

Linda graduated from Rutgers University in 1992, where she received her Bachelor’s degree in the field of Anthropology, with Minors in Archaeology and Native American Studies.

A few years later, in January 1998, she became a Member of the National Guild of Hypnotists (NGH), after completing their “Certification in Hypnotism” course. The NGH’s hypnotherapy certification core-curriculum consists of 100 hours of classroom study. Each year since then, she has taken many more hours of continuing education to maintain her certification and training at a high level. The National Guild of Hypnotists was founded in 1951, and is the oldest & largest hypnotism organization in the world.  Its certification is the most widely recognized credential for the professional practice of the hypnotic arts.

She has also completed two additional advanced training programs – the Basic Practitioner Certification in Neuro-Linguistic Programming (NLP), as well as the Certification Course in 5-PATH™ Advanced Transformational Hypnosis and 7th Path Self-Hypnosis®.

Linda enjoys working with people using hypnosis techniques to help them dissolve barriers that have stood in the way of them reaching their goals.  Clients have come to her for help with a wide variety of issues/goals:  developing healthier eating habits (weight loss/compulsive eating/dietary restrictions), to stop smoking or overcome other bad habits, to learn stress management & relaxation skills, to improve self-esteem and confidence, overcoming fears & phobias, relief from insomnia, motivation/overcoming procrastination, organization/letting go of clutter, and much more.

Services Available

• Private & Group Sessions
• Workshops & Health Fares 
• Gift Certificates

Payment Options:
Cash, Checks, Visa and MasterCard (thru PayPal) are accepted.

A 10% discount is given when 4 or more sessions are paid for in advance.

To Schedule Your Appointment

Office hours are by appointment only.
Evening & Weekend sessions are available.
Please call 508-246-2721.

Call New Horizons in Hypnosis
to Schedule a Session!
(508) 246-2721
ledonalds@newhorizonsinhypnosis.com

New Horizons in Hypnosis is located in
Lunenburg, Massachusetts
(about 25 Minutes West from Rte 495/Rte 2)