Linda E. Donalds, CHt.
NGH Certified Hypnotherapist
Upcoming Workshops & Events

Please consider attending one of
the following workshops scheduled
for the upcoming months:

See Below for These Events'
Dates & Descriptions



For HypnoBirthing Classes, please call for dates. 
The course description is available on
the "Services Offered" page, as well as 
an outline of the classes can be found 
on the www.HypnoBirthing.com website.

PLEASE CHECK BACK OFTEN,
AS THIS PAGE WILL BE UPDATED 
WITH MORE WORKSHOPS AND EVENTS!
Also be sure to join the mailing list!

 
HAVE YOU TRIED HYPNOSIS YET?
Try Hypnosis... for a Change!!!

 
If you are interested
in having Linda Donalds 
present a Workshop/Seminar, 
facilitate a Group Hypnosis Session,
or participate in a Health Fair 
for your company or organization:

Please call (508) 246-2721
or send email to
ledonalds@newhorizonsinhypnosis.com

Thanks!


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Workshop Dates Workshop Descriptions

Special Event!!!

Mini 30-Minute Private Sessions

April 22nd & June 24th
 (Thursdays)
7:00pm - 9:00pm

$35 for a 30-Minute Session
 
Aquarius Sanctuary Bookstore
288 Littleton Road, Rte 110 
(in the Gateway Building)
Westford, MA 01886
978-692-8288

Special Event at Aquarius Sanctuary Bookstore
 

I will be offering 30-minute private sessions for Hypnosis for Stress Relief as well as Past Life Regression at Aquarius Sanctuary Bookstore in Westford.  This is a great opportunity to find Blue-Green Spiralout what hypnosis is like if you have never experienced it before.  Take a break from your busy day and give yourself (or a friend!) the gift of experiencing the wonderfully relaxing state of hypnosis.  The cost is just $35 for a 30 minute session. 

Please call Aquarius Sanctuary Bookstore at 978-692-8288 as soon as possible to schedule your session.
Past Life Regressions
Monthly Group

Meets 2nd Wednesday
of Every Month

7:00pm-9:00pm
Cost: $25.00 (per evening)
Aquarius Sanctuary, Westford, Mass
www.aquariussanctuary.com
To sign up, please call: (978) 486-0248
(Pre-Registration Required)

January 13th 2010
February 10th 2010
March 10th 2010
April 14th 2010
May 12th 2010
June 9th 2010
July 14th 2010
August 11th 2010
September 8th 2010
October 13th 2010
November 10th 2010
December 8th 2010

Past Life Regressions
Monthly Group


Many people believe
that after we die, we are reborn again into a new life, and that the life we are living now is interconnected to those we have previously lived. Are you curious about your past lives? Who were you, where and how did you live? Learning something about those lives you have already lived, is about getting to know yourself better – your strengths, weaknesses, skills, talents and abilities, connections to other human beings, the origin of Old Clock Imagecurrent behaviors or feelings, and even to find purpose and direction in your life. By gaining insight and wisdom from your past life experiences, you can achieve a greater understanding of how to improve situations and move forward in this current life.


In this workshop, you'll be guided into a relaxed state using hypnosis so you can connect with your subconscious mind and journey back in time to explore your past lives. Afterward there will be time for sharing the results of your journey with others in the group. Please bring a notebook and pen with you to record your thoughts after each journey.

Guided Journeys for Stress Relief
Monthly Group


Meets 4th Wednesday
of Every Month
7:00pm-9:00pm
Cost: $25.00 (per evening)
Aquarius Sanctuary, Westford, Mass
www.aquariussanctuary.com
To sign up, please call: (978) 486-0248
(Pre-Registration Required)

April 28th 2010
May 26th 2010
June 23rd 2010
July 28th 2010
August 25th 2010
September 22nd 2010
October 27th 2010
November 17th 2010*
(3rd Wed due to Thanksgiving)
December 22nd 2010

New! Starting in April 2010

Guided Journeys for Stress Relief
Monthly Group

We all have so much going on in our lives that we sometimes forget to take care of our own well-being.  When stress builds up for too long, it effects our health and our Mountain Path Imagerelationships.  This group is a place for you to come and take a vacation from life's stresses for a short while, and relax while you are guided on a restorative journey of the mind. 

Each month we will have fun exploring different types of guided journeys.  Please bring a notebook and pen with you to record your thoughts after each journey.

"Hypnosis for Your Health" Series:
Weight Loss

May 3rd, 10th, & 17th 2010  
(3 Monday Evenings)
7:00pm-9:30pm
Cost: $95.00
Acton-Boxboro Community Education
comed.ab.mec.edu
To sign up, please call: (978) 266-2525
(Registration Deadline: 4/29/10)
"Hypnosis for Your Health" Series: Weight Loss

In order to lose weight, and then keep that healthy weight, means changing your behaviors and making better choices.  However, this does not have to be difficult to accomplish, so long as the changes are made not just consciously, but also at the subconscious level – where your whole mind is aligned toward achieving your goal. When you change how your mind thinks and feels about foodEating Apple Image, you will lose weight.

In this workshop, you will learn some powerful techniques using Hypnosis, Guided Imagery, EFT and NLP to help you diminish unhealthy habits, while encouraging those behaviors which will have the excess weight come off effortlessly and improve your overall health and well-being.

"Hypnosis for Your Health" Series:
Overcoming Insomnia

March 1st 2010
(Monday Evening)
7:00pm-9:30pm
Cost: $40.00
Acton-Boxboro Community Education
comed.ab.mec.edu
To sign up, please call: (978) 266-2525
(Registration Deadline: 2/26/10)
 "Hypnosis for Your Health" Series: Overcoming Insomnia


Do you have
difficulty falling asleep, or later wake up in the middle of the night and have trouble getting back to sleep again? Do you worry each night about whether you’ll spending long hours lying awake while your mind is buzzing with thoughts, when you could be getting some of that much needed rest?  Insomnia is a cSleeping Peacefully Imageommon problem effecting nearly 64 million Americans on a regular basis each year, according to the U.S. Department of Health & Human Services. For many, it can feel as if a cure for insomnia is impossible. But it's not. Hypnosis is a proven method for effectively helping people who suffer from insomnia to relax their body and mind, allowing them to fall asleep faster and easier.

 

In this workshop, you will learn some powerful techniques using Hypnosis and Guided Imagery to help you break the cycle of insomnia and start getting the good night’s rest you deserve!

"Hypnosis for Your Health" Series:
Stress Relief


March 17th 2010
(Wednesday Evening)
7:00pm-9:30pm
Cost: $40.00
Aquarius Sanctuary, Littleton, Mass
www.aquariussanctuary.com
To sign up, please call: (978) 486-0248
(Registration Deadline: 3/15/10)

May 24th 2010
(Monday Evening)
7:00pm-9:30pm
Cost: $40.00
Acton-Boxboro Community Education
comed.ab.mec.edu
To sign up, please call: (978) 266-2525
(Registration Deadline: 5/20/10)

 "Hypnosis for Your Health" Series: Stress Relief


Stress is one of the biggest challenges that people are facing today.  It is affecting people in their relationships, their Candle Imagecareers, their health, and in general with the enjoyment of their life.  When not properly managed, stress can become a significant contributor to illness, sleep disorders, weight issues, depression, low self-esteem, fears, anxiety, anger, and various addictions.  How does stress show up in your life?

 

In this workshop, you will learn some powerful techniques using Hypnosis, Guided Imagery, and EFT to help you better manage stressful situations, find inner peace, and live your life in a more fulfilling and powerful way!

"Hypnosis for Your Health" Series:
Pain Management

March 8th 2010
(Monday Evening)
7:00pm-9:30pm
Cost: $40.00
Acton-Boxboro Community Education
comed.ab.mec.edu
To sign up, please call: (978) 266-2525
(Registration Deadline: 3/5/10)

April 21st 2010
(Wednesday Evening)
7:00pm-9:30pm
Cost: $40.00
Aquarius Sanctuary, Westford, Mass
www.aquariussanctuary.com
To sign up, please call: (978) 486-0248
(Registration Deadline: 4/19/10)

"Hypnosis for Your Health" Series: Pain Management

Whether you are dealing with pain from a chronic illness or disability, healing after an operation or injury, or even if you just have a headache, it is useful to remember that there is a psychological component to the perception of pain, which means that you can influence how you experience it.  Pain is something that can be significantly altered using mind-body techniques like hypnosis, which have been shown to work by lowering the Headache Imagebrain's response to pain signals.

(NOTE:
Pain is an important signal from the body that something needs attention. Since the causes of pain are many, accurate medical diagnosis and treatment by a licensed medical professional should always be sought before using hypnosis.)

In this workshop
, you will learn some powerful techniques using Hypnosis, Guided Imagery, and NLP to help you have better control over your experience of pain, so you can feel comfortable in spite of your condition and have it become a manageable aspect of your life.

HypnoBirthing® Classes

Please Call for Dates:
(508) 246-2721

Five (5) Classes
held once per week
for 2.5 hours each.
Location:  Lunenburg, Mass

Group: $200.00
Private: $300.00

The tuition cost includes all class
materials for both the mother-to-be
and her birthing companion—a book,
two CDs, relaxation scripts, and
a number of useful handouts
to assist in one’s learning of
these techniques.
HypnoBirthing® Classes

The HypnoBirthing® program consists of 5 classes, each 2.5 hours long, held once a week for five weeks. Expecting mothers can take this course at anytime during their pregnancy, although HypnoBirthing Logothey usually are encouraged to take HypnoBirthing® classes early in their 2nd trimester, so that through practice, the techniques learned become second nature and can be called upon automatically to produce calm relaxation in both mind and body.  Even if you are late in your pregnancy and are just finding out about HypnoBirthing®, you should still contact me — many mothers desiring to birth their baby naturally have learned these techniques effectively even with only a couple weeks to practice, and had wonderful birth experiences.  If necessary, I can arrange to teach the classes over a shorter period of time.

For more information about the HypnoBirthing® program, the full course description is available on the "Services Offered" page, as well as an outline/syllabus of the classes can be found on the HypnoBirthing Institute's website at www.HypnoBirthing.com.
Hypnosis World Summit
FREE Online Self Hypnosis Instruction

Did you realize you can use hypnosis for things like:

* Stress relief exercise
* Managing pain

* Weight loss
* Reducing fear
* Improving study skills
* Increasing self-confidence
* Clearing clutter
* Managing diabetes
* Improving sports performance
* Attracting abundance
* Supercharging the Law of Attraction
* and much, much more.

Get 20 Hours of Free Self Hypnosis Audio Instruction
Click Here to Register NOW!
 

Serving Towns in North Central Massachusetts
(Acton, Ashburnham, Ashby, Athol, Ayer, Barre, Bedford, Berlin, Billerica, Bolton, Boxborough, Boylston, Carlisle, Chelmsford, Clinton, Concord, Dracut, Dunstable, Fitchburg, Gardner, Groton, Harvard, Holden, Hubbardston, Hudson, Lancaster, Leominster, Lincoln, Littleton, Lowell, Lunenburg, Marlborough, Maynard, Northborough, Oakham, Paxton, Pepperell, Petersham, Phillipston, Princeton, Royalston, Rutland, Shirley, Shrewsbury, Southborough, Sterling, Stow, Sudbury, Templeton, Tewksbury, Townsend, Tyngsborough, West Boylston, Westborough, Westford, Westminster, Winchendon, Worcester)

and Southern New Hampshire

(Amherst, Brookline, Fitzwilliam, Greenfield, Greenville, Hollis, Hudson, Jaffrey, Lyndeborough, Mason, Merrimack, Milford, Mont Vernon, Nashua, New Ipswich, Pelham, Peterborough, Rindge, Sharon, Temple, Wilton).